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11/6/2016

How to Have a Thriving Relationship: Part Two

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Put two people together with different backgrounds, different childhoods and different sexes (for some) and see what happens. This sounds like a crazy experiment and yet so many of us embark on this journey.
This is life partnership.

My introduction in Part One describes it as a spiritual journey to wholeness. That sounds nice, doesn't it?
But it isn't nice sometimes. It requires incredibly understanding, patience and fervor. This is why I began developing The Love Map. There are so many unspoken, subconscious dialogues taking place whenever we interact with our partner. There are influences from our childhood, our past experiences, our positive and negative reinforcements and on and on and on. We are a cluster of inputs which can create some confusing outputs for a person who didn't go through the same things we did. This is the reality of being different people. So how do we start practicing deep understanding in our relationship with all these unspoken rules and triggers? This is where the map comes in:

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As I've studied psychology and intervention coaching there has been a common theme.
The Human Needs.
This is where my map starts. Once you understand what needs the other is most trying to meet in their day to day life it unveils more about the person, their words and their actions. So the next part would be discovering how they already meet those needs.
Ways They Meet Their Needs.
Next we can discover how they receive and give love using their
Love Language
There is also the idea that you are attracted to a someone who has
Strengths You Lack
If we understand what needs they are trying to meet, how they are trying to meet them, how they desire to be loved and admire what strengths they have that we don't then we also should understand how they act when stressed and if they are a
Fuser or Isolator
On a really basic level we can add to our understanding of giving love and attention when we ask
Are They: Auditory, Visual or Kinesthetic?
An incredible, eye opening exercise would be to understand whose parental love did they crave the most, who did they have to be for that person, what kind of love was withheld. And what positive/negative attributes do you as a partner share with their parents. This is all about
Childhood Wounds
And finally you must discover their lost self, false self and disowned self. Their lost self would be the part that was discouraged by parents or societal demands. Their false self would be what they erected to fill the voids that their lost self would have taken up. Their disowned self are the behaviors that came out of erecting the false self, these could be seen as coping mechanisms or other negative reactions that have been bred in us. They are so offensive to us that we pretend like they aren't there. We disown them. This is the
Repressed Self

Once you understand these parts of yourself, and your partner, understanding begins to grow. You see your partner as a wounded child and you begin to understand why they do the things they do. Their little idiosyncrasies, habits, criticisms and actions begin to make more sense. Once you understand how to love them you can help them grow and visa versa. Putting this much effort into creating a Love Map is an incredibly way to have a thriving relationship. Don't get me wrong, bringing this stuff to the surface is hard. It's not, "here's who I am and how to love me." DONE! It can be painful and you might flounder around as you process and put into practice. More on that in Part Three.

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2 Comments
Brittany
11/7/2016 10:14:37 pm

So well put... This is truely amazing. Thank you for taking the time to share with us.

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https://bestwritingclues.com/reviews/writersperhour-review/ link
9/27/2018 07:54:42 pm

In general, psychology is the study of our life. How we behave and how we think. Studying psychology is basically interpreting our lives. We fully understand the reason of our life. There are a lot of benefits that one can gain in learning psychology so I do hope that a lot of people will be interested in studying psychology and a lot would share it with others too. It has been a great experience for me. I hope it is for others too.

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