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8/24/2017

St. John's Wort for Mood

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I don't always get to wild harvest the medicine I make. But when I do...it's incredible. I should also say...empowering. St. John's Wort is one of those herbs. It's known to bring light into people's lives. This is especially important for those of us who have long winters. St. John's Wort is the perfect sidekick to a diet rich in vitamin D for those dark months. 

I am happy to say that my harvest and medicine making is now complete! Head over to my Store to purchase a bottle for yourself!

(but please scroll down and read the contraindications for this herb...it cannot be mixed with pharmaceuticals)
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MATERIA MEDICA

Dosage: 10-60 drops 1-4 times per day


Considerations:
-Chronic Pain with Nervous Exhaustion, Physical and Mental Weakness
-Indicated for depression due to feelings of isolation, disconnectedness
-Facilitates the body receiving sunlight

Use: Antiviral, Anti-inflammatory, Astringent, Antibacterial, Nervine, Nerve trophorestorative

Nerve pain, shingles, night terrors, hemorrhoids with pain, toothache, depression, fear, insomnia, anorexia, anxiety or feelings of worthlessness.

-Needs to be taken long term to see results in alleviating anxiety and depression. 2-6 weeks.
-St. John’s Wort seems to block the reabsorption of serotonin by postsynaptic receptors.
-It may also increase light utilization.
-The constituent, hyperforin is a potent uptake inhibitor for all the amino neurotransmitters.

-Contraindications: Fair skinned people may become more photosensitive, not to be used during pregnancy, nor with serotonin uptake inhibitors (MAO inhibitors), Most prescription drugs will not be as effective while taking St. John’s Wort (including birth control)

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8/22/2017

Eclipse in Totality

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The Eclipse was one of the most comforting moments of my life thus far. If you didn't get to experience it in Totality I hope I can shed some light...or...I guess darkness on what the experience was like so we may all go into this next chapter feeling invigorated by it's occurance.

We all know that feeling. When our whole body tingles with emotion.
When we watch two people who deeply love one another commit their lives to each other.
When a baby is born.
When we hear that song.

When we we're far away from city lights, laying under an epic amount of stars.
When we re-count the beauty of someone's life after they've passed.
When we feel truly seen and known by another.
When we re-connect with our truest self.


The Eclipse brought forth these feelings. The whole sun was blocked out, darkness descended quickly and the temperature dropped. A ring, brighter than anything I have ever seen in my life, pierced the daytime darkness. Our whole group reacted with strong emotions, speechlessness and tears. 

It reminded me that life is a journey of discoveries. Each year I am blown away by something new.
So many of us close ourselves off from these experiences. We don't need an Eclipse to have them in abundance. It was just one of those moments that humbles and inspires us.

In the moment of Totality, I returned to my roots. I allowed myself to be shocked, surprised, blown away. I allowed myself to cry (as if I could even hold it back) and feel that indescribable comfort. I felt as if I was transported to another world. One where all my fears and worries disappeared into that darkness. I was at full peace. Time no longer mattered, problems no longer lingered in my mind. I was wiped blank. I relinquished my control, realizing life is much more magical than our minds can comprehend. We always try to comprehend everything...and in that moment I just surrendered. 

We've made leaps and bounds as humans, but we still can't stop the moon from blocking out the sun. We still can't stop ourselves from dying. But if dying is anything like the eclipse felt, then it's all okay. That was the comfort I found in Totality. And that comfort is ours if we pause and watch nature, the stars and the universe swirl around us in it's epic beauty. 

Living with wonder replaces living with hate or despair.
Living with wonder humbles our running lips and leaves us speechless when no words are needed.
Living with wonder unites all people.

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The Eclipse is also a sign of new beginnings. What are your intentions for the coming months and years? I want be out in nature more often, pause more frequently, practice gratitude and wonder, remembering that as long as I am pursing what I know to be true within me that everything will be okay. And ultimately, to approach life with more curiosity and less fear.
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FOR YOUR VIEWING PLEASURE: My groups reaction to the Eclipse
FYI. There is cussing in this video...because...damn...nothing was held back. 

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    Bailey Patrice & Jonathan David

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