If you don't like avocado, I would go ahead and skip this one! A lot of it's flavor is covered up, but not entirely. For those of you who do like avocado you're going to love this. As I've mentioned before, consuming sugar of any kind along side fat is the best way to go. Fat slows the absorption of the sugar into the blood stream and prevents blood sugar spikes. This recipe is packed full of awesome fats! Try it with some strawberries, I promise it will satisfy.
3/4 cup dark chocolate chips
2 tablespoons honey or maple syrup
2 tablespoons grass fed butter
1 tablespoon coconut oil
3/4 cup cocoa powder
1 tablespoon Maca Root Powder (optional)
2 ripe Avocados
Melt chocolate chips, honey/maple syrup, butter/coconut oil over low eat string frequently (you can do a double broiler method for this) After melted add in the cocoa powder and Maca. Combine with avocados in a food processor and process until smooth and combined. Put in the refrigerator for a while, then enjoy! You can replace the butter entirely for coconut oil if dairy is an issue.
Because this is chocked full of good fats you won't need to eat as much to be satiated!
Bailey Patrice & Jonathan David