A Week of Uplifting

I've always desired to be more encouraging, more uplifting to the people around me. It's not that I don't think people are great...it's just that I tend to keep those thoughts in my head.

I am so drawn to emotionally connecting with people but have had to work hard at overcoming my adversion to true emotional vulnerability. It can tend to seem like the character quality we desire the most in ourselves is the hardest one for us to cultivate. But it can be done through repetition!

What is the quality that you want to develop in yourself?
For the next week I am going to compliment or uplift every person I come in contact with.
My hope is that it will become habit.

Join me in practicing your desired quality every day for the next week.
I will check in next Wednesday with my stories. I hope to hear some of yours!

Be Wild. Be Well.
-Bailey